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Green notebook titled 'The Emotional Support Toolkit' on a white background
Green notebook titled 'The Emotional Support Toolkit' on a white background
Green notebook titled 'The Emotional Support Toolkit' on a white background
Green notebook titled 'The Emotional Support Toolkit' on a white background
Green notebook titled 'The Emotional Support Toolkit' on a white background
Open notebook with green binding on a white background
Open notebook with green cover and white pages on a white background
Open notebook with text on a white background

The Emotional Support Toolkit

$28.00
ColorThe Emotional Support Toolkit
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Green notebook titled 'The Emotional Support Toolkit' on a white background
  • Description
  • Product Details

Support, grounded in science.

The Emotional Support Toolkit is your go-to playbook for understanding and managing emotions in real time. Designed by expert therapists, this comprehensive guide helps you navigate stress, anxiety, anger, and overwhelm with evidence-based practices that truly work.

Featuring over 30 tools for emotion regulation and mindful coping, each technique is paired with educational overviews that explain the “why” behind emotional reactions. With quick-start guides for immediate relief and deeper lessons for long-term resilience, it’s both a comforting companion and a powerful reference for self-growth.

Beautifully made with a linen hardcover, foil-stamped illustration, and lay-flat thread-sewn binding—crafted for reflection, learning, and calm.

– Title: The Emotional Support Toolkit
– Authors: Designed by expert therapists
– Content: 30+ techniques and 3 quick-start guides
– Focus: Emotion regulation, mindfulness, stress relief
– Pages: 160 pages
– Paper: 75 gsm cream paper
– Cover: Linen hardcover with foil-stamped illustration
– Binding: Thread-sewn, lay-flat design with heat-sealed ribbon
– Size: Standard hardcover format
– Origin: Designed and printed with care
– Category: Guided Journal / Mental Wellness / Self-Development

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The Emotional Support Toolkit

$28.00

FAQ

What’s your return policy?

We accept returns within 30 days of delivery. Items must be unused and in original packaging. For full details, visit our Refund Policy.

Can I return or exchange a Final Sale item?

All items marked Final Sale are not eligible for return or exchange. We recommend reviewing product details carefully before purchasing, as these items are offered at their final price and cannot be modified once purchased.

When will my order ship?

We ship within 1–3 business days. Delivery times depend on your location and method selected. Full details are available on our Shipping Policy.

Do you ship internationally?

Not at this time. We currently ship within the U.S. only.

Still have questions?

Reach out anytime at hello@oddmentshop.comand we’ll be happy to help.
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